Hamakua Challenge Training – Waipi’o to Laupahoehoe Iki – Out and Back

This is basically part 2 of my training and exploring from Waipi’o to Waimanu. For this run though, I needed to get to Waimanu Valley Beach and then swim the 3/4 of a mile out to the next travellable landmass – Laupahoehoe Iki. This section is the start to a spectacular 4-mile coastline of cliffs […]

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Hamakua Challenge Training – Pololu to Honopue – Out and Back

This adventure is a bit of a departure from my latest challenges. I wanted to get into the Honopue Valley from Pololu and though on maps it shows a trail all the way to the back of the Honopue Valley, this is not a trail that you can run very much of. In fact, this […]

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Hamakua Challenge Training – Waipi’o to Waimanu – Out And Back

Running from the Waipi’o Lookout to the Waimanu Valley beach and back is actually a fantastic adventure run on the Big Island. Normally people hike into the valley and camp for a few days and the effort to carry all your supplies in can be considerable. And this forces you to take a slow measured […]

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Trip Report: Sea to Summit – Kohala – From Spencer Beach Park

The Sea to Summit of Kohala was one of the most enjoyable runs I have done on the Big Island. On May 27th, 2019 it took 5:54:19 to cover the 16.2 miles and 5,730 feet of elevation gain needed to reach the summit from Spencer Beach. The run really separates itself from the other volcanoes […]

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Trip Report: Sea to Summit – Mauna Loa – From Near Chain of Craters Road

Well, it took a couple of tries but I finally managed to run from a small beach near the bottom of the Chain of Craters Road to the Summit of Mauna Loa. It took quite the effort to complete this adventure covering 54 miles and over 14,000 feet of elevation gain in 19:58:05. And when […]

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Mauna Loa – Sea to Summit – Attempt One Failed

Wow – So this was a hard report to write – at least at first. It’s difficult to analyze your failures. Yet when you pick them apart enough you find the gems that allow for future success. And to effectively find these gems you really have to tear the wound open and brutally expose all […]

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Mauna Loa – Sea to Summit – The Challenge

In a few days, I will be running from the Sea to Summit of Mauna Loa. Entertainingly I expected this adventure to be significantly more difficult than the Sea to Summit of Mauna Kea. I will also be doing this run completely self-supported. In this article, I’ll explain what makes this such a difficult route, […]

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Mauna Loa Training – The Middle Section

This run has changed multiple times over the last few weeks as I determined how well I would recover from each previous “Long” Run. Initially, it had been set to be the whole Mauna Loa Trail and back. Basically a 40-mile round trip from 6,700 feet to the 13,678-foot summit of Mauna Loa and back. […]

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